Just a short drive or train ride from Lisbon, the seaside town of Cascais is a hidden gem along Portugal’s Atlantic coastline. Known for its golden beaches, charming old town, and relaxed atmosphere, Cascais offers the perfect blend of natural beauty, culture, and history. Once a sleepy fishing village, it has transformed into a popular getaway spot for locals and tourists alike. Whether you're looking for a relaxing beach day, a cultural excursion, or an adventurous coastal hike, Cascais has it all.

In this blog post, we’ll guide you through the best things to do in Cascais and why it should be on your travel itinerary.

Top Things to Do in Cascais

1. Relax on the Beaches

Cascais is famous for its stunning beaches, which are perfect for a day of relaxation under the sun. The most popular beach, Praia da Ribeira, is located right in the heart of town and offers calm waters ideal for swimming and lounging. For a quieter spot, head to Praia do Guincho, known for its dramatic waves and stunning natural setting, a favorite for surfers and windsurfers. Cascais’ coastline is dotted with many smaller, beautiful beaches like Praia da Rainha and Praia de Carcavelos, each offering a different experience.

2. Explore the Historic Old Town

Cascais’ old town is a charming maze of cobbled streets, colorful houses, and picturesque squares. Start at the Cidadela de Cascais, a historic fortress that once protected the town from invaders. Today, it's home to a luxury hotel, art galleries, and a museum. From there, stroll through the town’s lively streets, where you can enjoy traditional Portuguese cafés, boutique shops, and the laid-back atmosphere that Cascais is known for.

Don’t miss the Casa das Histórias Paula Rego, a modern museum dedicated to the works of the famous Portuguese artist Paula Rego. The building’s unique architecture is a draw in itself.

3. Visit Boca do Inferno (Hell’s Mouth)

Just a short walk from the center of Cascais, you’ll find Boca do Inferno, a dramatic cliff formation where the Atlantic Ocean crashes against the rocks. This natural wonder offers an impressive spectacle, especially on windy days when the waves are particularly powerful. The name, which translates to "Mouth of Hell," comes from the roaring sound of the ocean as it hits the cave below. It’s a great spot for taking photos and enjoying a walk along the coastal paths.

4. Stroll Along the Cascais-Estoril Promenade

For a leisurely afternoon, take a walk along the scenic Cascais-Estoril Promenade, a seaside path that stretches from Cascais to the neighboring town of Estoril. The 3-kilometer (1.8-mile) walk offers stunning ocean views, opportunities to stop at beachside cafés, and a relaxing atmosphere. Estoril is known for its famous casino, Casino Estoril, one of the largest in Europe and an inspiration for Ian Fleming’s James Bond novel "Casino Royale."

5. Discover the Palácio da Pena in Sintra

Cascais is also the perfect base for a day trip to the nearby town of Sintra, known for its fairy-tale palaces and lush gardens. The highlight is the Palácio da Pena, a colorful hilltop palace that looks like it was plucked from a storybook. Sintra is just a short drive or train ride from Cascais, making it an easy and unforgettable excursion.

6. Enjoy Outdoor Adventures

Cascais offers plenty of opportunities for outdoor activities. In addition to the popular surfing at Praia do Guincho, the area is perfect for hiking and cycling. The Sintra-Cascais Natural Park boasts numerous trails through rugged coastline and forested areas. You can also explore the coastline by boat, with sailing tours available that showcase the region’s stunning cliffs, beaches, and hidden coves.

Culinary Delights in Cascais

Cascais is a haven for food lovers, especially those who enjoy fresh seafood. Local restaurants serve delicious dishes such as grilled sardines, arroz de marisco (seafood rice), and cataplana (a seafood stew). For a special treat, visit Mar do Inferno, a well-known seafood restaurant offering views of the Atlantic and mouth-watering meals.

After your meal, head to one of Cascais' many pastelarias for a pastel de nata or other Portuguese pastries. Wash it down with a glass of local Vinho Verde or Port wine to complete the experience.

Best Time to Visit Cascais

Cascais enjoys a mild climate, making it an excellent destination year-round. However, the best time to visit is from spring (April to June) and early autumn (September to October) when the weather is warm but not too hot, and the summer crowds have either not yet arrived or have thinned out.

During the summer months (July and August), Cascais becomes a popular retreat for both locals and tourists, so it can be busier, but the vibrant beach atmosphere is perfect for those who enjoy lively coastal towns.

Practical Tips for Travelers

• Getting There: Cascais is easily accessible from Lisbon by train, with regular services from Cais do Sodré station. The journey takes about 40 minutes, and the views of the coastline along the way are worth the trip alone.
• Transportation: Once in Cascais, the town is very walkable. For trips outside the center, such as to Guincho Beach or Sintra, renting a car or taking a bus is convenient.
• Language: Portuguese is the official language, but English is widely spoken, especially in tourist areas.
• Currency: The euro (€) is used in Portugal.
• Safety: Cascais is a safe destination for travelers. As with any tourist spot, keep an eye on your belongings, especially in crowded areas.

Cascais offers the perfect blend of coastal beauty, historic charm, and relaxed living. Whether you're looking to unwind on pristine beaches, explore quaint streets, or indulge in delicious Portuguese cuisine, this coastal town has something for everyone. Its close proximity to Lisbon and surrounding attractions like Sintra make it a must-visit destination for anyone traveling through Portugal.

Are you ready to discover the magic of Cascais? Let us know what you’re most excited to experience on your trip!